This week has been incredibly stressful, so feeling emotionally exhausted I headed out for a short evening walk at nearby Locko Park, hoping to relax, watch the sunset (and, as it turned out, the full moon rise), and feel physically tired afterwards. It worked.
a blog about mid-life adventures from exploring outdoors in countryside and gardens to exploring ideas and music in fields at festivals, plus a space for all those thoughts that have nowhere else to go ...
Wednesday, 26 September 2018
Natural stress relief - sunset walk at Locko Park
This week has been incredibly stressful, so feeling emotionally exhausted I headed out for a short evening walk at nearby Locko Park, hoping to relax, watch the sunset (and, as it turned out, the full moon rise), and feel physically tired afterwards. It worked.
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